I work with both mothers and fathers individually, offering space to explore your unique experiences of parenthood. I provide help for those with a diagnosed perinatal mood and anxiety disorder, as well as those who may be undiagnosed but experiencing similar challenges.

If you’re processing a difficult birth experience, we’ll work together to restore you're emotional health and wellbeing.

If you're coping in ways that feel hard to talk about I offer a non-judgmental, harm-reduction approach that focuses on safety, compassion, and practical support.